SHOWDOWN

Nastassia Ponomarenko
By Harold1998, ID: 5460j257
Picture 1
Age:19
Height:175 cm  ·  5'9"
Weight:59 kg  ·  130 lbs
Body Fat %:25.3%
BMI:19.3
Muscle Index:0
Sexy Index:7.8
Body Type:
Tall
Healthy
Cute
Hourglass
VS.
Miranda 13.08.19 (Evaluating Bulk)
By Miranda, ID: i22on3ub
Picture 1
Age:19
Height:153 cm  ·  5'0"
Weight:44 kg  ·  97 lbs
Body Fat %:25.7%
BMI:18.8
Muscle Index:0
Sexy Index:6.3
Body Type:
Short
Healthy
Mango
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Nastassia Ponomarenko Picture 1
Miranda 13.08.19 (Evaluating Bulk) Picture 1
Height
175 cm
5'9"
22 cm
9 inches
taller
153 cm
5'0"
22 cm
9 inches
shorter
Weight
59 kg
130 lbs
15 kg
33 lbs
heavier
44 kg
97 lbs
15 kg
33 lbs
lighter
Body Fat %
25.3%
Healthy
1.6%  lower
25.7%
Healthy
1.6%  higher
Muscle Index
0
0
Sexy Index
7.8
Sexy
14.3% sexier
6.3
12.5%   less sexy
BMI
19.3
Low
2.5%  higher
18.8
Low
2.4%  lower
Daily Calorie Needs  (?)
1691 kcal
Very Low
28.6%  higher
1315 kcal
Very Low
22.2%  lower
Shoulders-to-Waist Width Ratio
1.56
Average
4%  higher
1.50
Average
3.8%  lower
Waist-to-Hips Width Ratio
0.61
12.9%  lower
0.7
14.8%  higher
FFMI (?)
14.4
Low
2.9%  higher
14
Low
2.8%  lower
Lean Mass
44.1 kg
97 lbs
11.4 kg
25 lbs
heavier
32.7 kg
72 lbs
11.4 kg
25 lbs
lighter
Shoulders Span
41.4 cm
16 inches
24.3%  higher
33.3 cm
13 inches
19.6%  lower
Waist Span
26.6 cm
10 inches
20.4%  higher
22.1 cm
9 inches
16.9%  lower
Fat Mass
14.9 kg
33 lbs
3.6 kg
8 lbs
heavier
11.3 kg
25 lbs
3.6 kg
8 lbs
lighter
Age
19
19

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