Joe Manganiello, bulking
By Anonymous, ID: 03q4rn7x |
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Nsuns beginning
By Seedennis, ID: i4c8nla6 |
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Height
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196 cm 6'5" 8 cm 3 inches taller |
188 cm 6'2" 8 cm 3 inches shorter |
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Weight
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107 kg 236 lbs 15 kg 33 lbs heavier |
92 kg 203 lbs 15 kg 33 lbs lighter |
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Body Fat %
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13% Fit 4% higher
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12.5% Fit 3.8% lower
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Muscle Index
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8.2 Swole 9.3% swoler
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7.5 Swole 8.5% less swole
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Sexy Index
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8 Sexy 31.1% sexier
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6.1 23.8% less sexy
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BMI
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27.9 High 7% higher
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26 High 6.5% lower
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Daily Calorie Needs (?)
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3310 kcal Gargantuan 14.4% higher
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2894 kcal High 12.6% lower
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Shoulders-to-Waist Width Ratio
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1.52 Average 14.1% lower
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1.77 HOLY SHIT 16.4% higher
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FFMI (?)
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24.2 Very High 6.1% higher
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22.8 High 5.8% lower
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Lean Mass
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93.1 kg 205 lbs 12.6 kg 28 lbs heavier |
80.5 kg 177 lbs 12.6 kg 28 lbs lighter |
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Shoulders Span
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56.6 cm 22 inches 1.9% lower
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57.7 cm 23 inches 1.9% higher
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Waist Span
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37.3 cm 15 inches 14.1% higher
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32.7 cm 13 inches 12.3% lower
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Fat Mass
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13.9 kg 31 lbs 2.4 kg 5 lbs heavier |
11.5 kg 25 lbs 2.4 kg 5 lbs lighter |
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Age
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38
8y older
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30
8y younger
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