Nsuns beginning
By Seedennis, ID: i4c8nla6 |
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Mid Bulk
By matt4242, ID: o8086d75 |
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Height
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188 cm 6'2" 3 cm 1 inches shorter |
191 cm 6'3" 3 cm 1 inches taller |
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Weight
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92 kg 203 lbs 6 kg 13 lbs lighter |
98 kg 216 lbs 6 kg 13 lbs heavier |
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Body Fat %
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12.5% Fit 21.4% lower
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15.9% Healthy 27.2% higher
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Muscle Index
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7.5 Swole 17.2% swoler
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6.4 Swole-ish 14.7% less swole
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Sexy Index
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6.1 1.6% less sexy
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6.4 1.6% sexier
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BMI
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26 High 3.1% lower
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26.9 High 3.2% higher
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Daily Calorie Needs (?)
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2894 kcal High 2.2% lower
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2958 kcal High 2.2% higher
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Shoulders-to-Waist Width Ratio
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1.77 HOLY SHIT 7.3% higher
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1.65 Very High 6.8% lower
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FFMI (?)
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22.8 High 0.9% higher
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22.6 High 0.9% lower
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Lean Mass
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80.5 kg 177 lbs 1.9 kg 4 lbs lighter |
82.4 kg 182 lbs 1.9 kg 4 lbs heavier |
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Shoulders Span
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57.7 cm 23 inches 6.7% higher
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54.1 cm 21 inches 6.2% lower
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Waist Span
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32.7 cm 13 inches 0.3% lower
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32.8 cm 13 inches 0.3% higher
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Fat Mass
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11.5 kg 25 lbs 4.1 kg 9 lbs lighter |
15.6 kg 34 lbs 4.1 kg 9 lbs heavier |
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Age
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30
8y older
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22
8y younger
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