After diet
By Anonymous, ID: 5i8fegjp |
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Height
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182 cm 5'12" 4 cm 2 inches shorter |
186 cm 6'1" 4 cm 2 inches taller |
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Weight
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87 kg 192 lbs |
87 kg 192 lbs |
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Body Fat %
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10.1% RIPPED 11% higher
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9.1% RIPPED 9.9% lower
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Muscle Index
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8.9 Swole 3.5% swoler
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8.6 Swole 3.4% less swole
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Sexy Index
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8.7 Sexy 7.3% sexier
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8.2 Sexy 6.8% less sexy
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BMI
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26.3 High 4.4% higher
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25.2 High 4.2% lower
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Daily Calorie Needs (?)
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2819 kcal High 1% lower
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2847 kcal High 1% higher
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Shoulders-to-Waist Width Ratio
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1.65 Very High 3.5% lower
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1.71 HOLY SHIT 3.6% higher
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FFMI (?)
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23.6 High 3.1% higher
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22.9 High 3% lower
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Lean Mass
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78.2 kg 172 lbs 0.9 kg 2 lbs lighter |
79.1 kg 174 lbs 0.9 kg 2 lbs heavier |
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Shoulders Span
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55 cm 22 inches 1.3% lower
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55.7 cm 22 inches 1.3% higher
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Waist Span
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33.3 cm 13 inches 1.8% higher
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32.7 cm 13 inches 1.8% lower
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Fat Mass
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8.8 kg 19 lbs 0.9 kg 2 lbs heavier |
7.9 kg 17 lbs 0.9 kg 2 lbs lighter |
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Age
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30
7y older
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23
7y younger
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