Joe Manganiello, bulking
By Anonymous, ID: 03q4rn7x |
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Height
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196 cm 6'5" 8 cm 3 inches taller |
188 cm 6'2" 8 cm 3 inches shorter |
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Weight
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107 kg 236 lbs 16.8 kg 37 lbs heavier |
90.2 kg 199 lbs 16.8 kg 37 lbs lighter |
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Body Fat %
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13% Fit 16.1% lower
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15.5% Healthy 19.2% higher
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Muscle Index
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8.2 Swole 39% swoler
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5.9 Swole-ish 28% less swole
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Sexy Index
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8 Sexy 27% sexier
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6.3 21.3% less sexy
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BMI
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27.9 High 9.1% higher
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25.5 High 8.4% lower
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Daily Calorie Needs (?)
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3310 kcal Gargantuan 20.2% higher
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2753 kcal High 16.8% lower
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Shoulders-to-Waist Width Ratio
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1.52 Average 4.1% higher
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1.46 Average 3.9% lower
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FFMI (?)
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24.2 Very High 12% higher
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21.6 Above Average 10.7% lower
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Lean Mass
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93.1 kg 205 lbs 16.9 kg 37 lbs heavier |
76.2 kg 168 lbs 16.9 kg 37 lbs lighter |
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Shoulders Span
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56.6 cm 22 inches 0.5% lower
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56.9 cm 22 inches 0.5% higher
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Waist Span
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37.3 cm 15 inches 4.1% lower
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38.9 cm 15 inches 4.3% higher
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Fat Mass
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13.9 kg 31 lbs 0.1 kg 0 lbs lighter |
14 kg 31 lbs 0.1 kg 0 lbs heavier |
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Age
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38
16y older
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22
16y younger
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