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jamie alderton after
By Tommy, ID: 6977mu0u
Picture 1
Age:30
Height:178 cm  ·  5'10"
Weight:85 kg  ·  187 lbs
Body Fat %:17.3%
BMI:26.8
Muscle Index:5.7
Sexy Index:6.1
Body Type:
Regular
Healthy
Viking
VS.
Push-Ups...
By Hector Vladimir, ID: i9o92v4l
Picture 1
Age:38
Height:171 cm  ·  5'7"
Weight:76 kg  ·  168 lbs
Body Fat %:16.4%
BMI:26
Muscle Index:6
Sexy Index:7
Body Type:
Regular
Healthy
Viking
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jamie alderton after Picture 1
Push-Ups... Picture 1
Height
178 cm
5'10"
7 cm
3 inches
taller
171 cm
5'7"
7 cm
3 inches
shorter
Weight
85 kg
187 lbs
9 kg
20 lbs
heavier
76 kg
168 lbs
9 kg
20 lbs
lighter
Body Fat %
17.3%
Healthy
5.5%  higher
16.4%
Healthy
5.2%  lower
Muscle Index
5.7
Swole-ish
5%  less swole
6
Swole-ish
5.3%  swoler
Sexy Index
6.1
4.3%   less sexy
7
Sexy
4.5% sexier
BMI
26.8
High
3.2%  higher
26
High
3.1%  lower
Daily Calorie Needs  (?)
2557 kcal
High
9.6%  higher
2334 kcal
High
8.7%  lower
Shoulders-to-Waist Width Ratio
1.75
HOLY SHIT
2.3%  higher
1.71
HOLY SHIT
2.3%  lower
FFMI (?)
22.2
High
2.3%  higher
21.7
Above Average
2.3%  lower
Lean Mass
70.3 kg
155 lbs
6.8 kg
15 lbs
heavier
63.5 kg
140 lbs
6.8 kg
15 lbs
lighter
Shoulders Span
53.1 cm
21 inches
4.2%  lower
55.4 cm
22 inches
4.3%  higher
Waist Span
30.3 cm
12 inches
6.5%  lower
32.4 cm
13 inches
6.9%  higher
Fat Mass
14.7 kg
32 lbs
2.2 kg
5 lbs
heavier
12.5 kg
28 lbs
2.2 kg
5 lbs
lighter
Age
30
8y younger
38
8y older

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