"Mbentuk Sept 2016"
By Benex11, ID: 794p8yig |
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Push-Ups...
By Hector Vladimir, ID: i9o92v4l |
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Height
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173 cm 5'8" 2 cm 1 inches taller |
171 cm 5'7" 2 cm 1 inches shorter |
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Weight
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84 kg 185 lbs 8 kg 18 lbs heavier |
76 kg 168 lbs 8 kg 18 lbs lighter |
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Body Fat %
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14.7% Fit 10.4% lower
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16.4% Healthy 11.6% higher
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Muscle Index
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8.1 Swole 35% swoler
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6 Swole-ish 25.9% less swole
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Sexy Index
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7.7 Sexy 10% sexier
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7 Sexy 9.1% less sexy
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BMI
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28.1 High 8% higher
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26 High 7.4% lower
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Daily Calorie Needs (?)
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2602 kcal High 11.5% higher
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2334 kcal High 10.3% lower
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Shoulders-to-Waist Width Ratio
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1.74 HOLY SHIT 1.8% higher
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1.71 HOLY SHIT 1.7% lower
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FFMI (?)
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23.9 High 10.1% higher
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21.7 Above Average 9.2% lower
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Lean Mass
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71.7 kg 158 lbs 8.2 kg 18 lbs heavier |
63.5 kg 140 lbs 8.2 kg 18 lbs lighter |
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Shoulders Span
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50.7 cm 20 inches 8.5% lower
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55.4 cm 22 inches 9.3% higher
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Waist Span
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29.1 cm 11 inches 10.2% lower
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32.4 cm 13 inches 11.3% higher
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Fat Mass
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12.3 kg 27 lbs 0.2 kg 0 lbs lighter |
12.5 kg 28 lbs 0.2 kg 0 lbs heavier |
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Age
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32
6y younger
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38
6y older
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