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Two months into cut
By hookemhomo, ID: fonp020n
Picture 1
Age:24
Height:176 cm  ·  5'9"
Weight:74 kg  ·  163 lbs
Body Fat %:13.8%
BMI:23.9
Muscle Index:5.9
Sexy Index:7.242
Body Type:
Regular
Fit
Parsnip
VS.
Luke October 6, 2015
By hookemhomo, ID: ib79v10z
Picture 1
Age:24
Height:176 cm  ·  5'9"
Weight:76 kg  ·  168 lbs
Body Fat %:14.8%
BMI:24.5
Muscle Index:5.9
Sexy Index:7.1
Body Type:
Regular
Fit
Viking
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Two months into cut Picture 1
Luke October 6, 2015 Picture 1
Height
176 cm
5'9"
176 cm
5'9"
Weight
74 kg
163 lbs
2 kg
4 lbs
lighter
76 kg
168 lbs
2 kg
4 lbs
heavier
Body Fat %
13.8%
Fit
6.8%  lower
14.8%
Fit
7.2%  higher
Muscle Index
5.9
Swole-ish
5.9
Swole-ish
Sexy Index
7.242
Sexy
2% sexier
7.1
Sexy
2%   less sexy
BMI
23.9
Average
2.6%  lower
24.5
Average
2.7%  higher
Daily Calorie Needs  (?)
2342 kcal
High
1.3%  lower
2374 kcal
High
1.4%  higher
Shoulders-to-Waist Width Ratio
1.54
Average
7.2%  lower
1.66
Very High
7.8%  higher
FFMI (?)
20.6
Average
1.4%  lower
20.9
Average
1.5%  higher
Lean Mass
63.8 kg
141 lbs
1 kg
2 lbs
lighter
64.8 kg
143 lbs
1 kg
2 lbs
heavier
Shoulders Span
46.4 cm
18 inches
1.1%  higher
45.9 cm
18 inches
1.1%  lower
Waist Span
30.2 cm
12 inches
9.4%  higher
27.6 cm
11 inches
8.6%  lower
Fat Mass
10.2 kg
22 lbs
1 kg
2 lbs
lighter
11.2 kg
25 lbs
1 kg
2 lbs
heavier
Age
24
24

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