SHOWDOWN
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2015-07-29 Middle of cut (70kg)
By vylette, ID: 0m6cic18 |
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VS.
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Before diet break - 4 weeks into PSMF
By Anonymous, ID: iz1a6pb9 |
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↓↓ Scroll Down for Comparison Shots ↓↓
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↓↓ Stats Breakdown ↓↓
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Height
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168 cm 5'6" 2 cm 1 inches taller |
166 cm 5'5" 2 cm 1 inches shorter |
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Weight
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70 kg 154 lbs 1 kg 2 lbs heavier |
69 kg 152 lbs 1 kg 2 lbs lighter |
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Body Fat %
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15.4% Healthy 6.9% higher
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14.4% Fit 6.5% lower
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Muscle Index
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5.9 Swole-ish 10.6% less swole
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6.6 Swole-ish 11.9% swoler
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Sexy Index
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6.8 15.1% less sexy
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8.01108 Sexy 17.8% sexier
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BMI
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24.8 Average 1% lower
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25 High 1% higher
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Daily Calorie Needs (?)
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2191 kcal Average 0.2% higher
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2186 kcal Average 0.2% lower
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Shoulders-to-Waist Width Ratio
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1.51 Average 7.9% lower
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1.64 Very High 8.6% higher
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FFMI (?)
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21 Above Average 1.9% lower
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21.4 Above Average 1.9% higher
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Lean Mass
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59.2 kg 131 lbs 0.1 kg 0 lbs heavier |
59.1 kg 130 lbs 0.1 kg 0 lbs lighter |
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Shoulders Span
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46.7 cm 18 inches 3.5% lower
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48.4 cm 19 inches 3.6% higher
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Waist Span
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31 cm 12 inches 5.1% higher
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29.5 cm 12 inches 4.8% lower
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Fat Mass
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10.8 kg 24 lbs 0.9 kg 2 lbs heavier |
9.9 kg 22 lbs 0.9 kg 2 lbs lighter |
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Age
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25
1y older
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24
1y younger
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