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matheus 11/11/15
By Anonymous, ID: d7k85b10
Picture 1
Age:18
Height:175 cm  ·  5'9"
Weight:80 kg  ·  176 lbs
Body Fat %:15%
BMI:26.1
Muscle Index:6.7
Sexy Index:7.3
Body Type:
Regular
Healthy
Swole-ish
Banana
VS.
Before diet break - 4 weeks into PSMF
By Anonymous, ID: iz1a6pb9
Picture 1
Age:24
Height:166 cm  ·  5'5"
Weight:69 kg  ·  152 lbs
Body Fat %:14.4%
BMI:25
Muscle Index:6.6
Sexy Index:8.01108
Body Type:
Short
Fit
Swole-ish
Viking
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matheus 11/11/15 Picture 1
Before diet break - 4 weeks into PSMF Picture 1
Height
175 cm
5'9"
9 cm
4 inches
taller
166 cm
5'5"
9 cm
4 inches
shorter
Weight
80 kg
176 lbs
11 kg
24 lbs
heavier
69 kg
152 lbs
11 kg
24 lbs
lighter
Body Fat %
15%
Healthy
4.2%  higher
14.4%
Fit
4%  lower
Muscle Index
6.7
Swole-ish
1.5%  swoler
6.6
Swole-ish
1.5%  less swole
Sexy Index
7.3
Sexy
8.9%   less sexy
8.01108
Sexy
9.7% sexier
BMI
26.1
High
4.3%  higher
25
High
4.1%  lower
Daily Calorie Needs  (?)
2581 kcal
High
18.1%  higher
2186 kcal
Average
15.3%  lower
Shoulders-to-Waist Width Ratio
1.58
High
3.7%  lower
1.64
Very High
3.8%  higher
FFMI (?)
22.2
High
3.7%  higher
21.4
Above Average
3.6%  lower
Lean Mass
68 kg
150 lbs
8.9 kg
20 lbs
heavier
59.1 kg
130 lbs
8.9 kg
20 lbs
lighter
Shoulders Span
44.9 cm
18 inches
7.2%  lower
48.4 cm
19 inches
7.8%  higher
Waist Span
28.4 cm
11 inches
3.7%  lower
29.5 cm
12 inches
3.9%  higher
Fat Mass
12 kg
26 lbs
2.1 kg
5 lbs
heavier
9.9 kg
22 lbs
2.1 kg
5 lbs
lighter
Age
18
6y younger
24
6y older

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