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Jean Claude Van Damme
By Anonymous, ID: f0d6q11b
Picture 1
Age:32
Height:177 cm  ·  5'10"
Weight:83 kg  ·  183 lbs
Body Fat %:11.8%
BMI:26.5
Muscle Index:8.4
Sexy Index:8.1
Body Type:
Regular
Fit
Swole
Parsnip
VS.
Before diet break - 4 weeks into PSMF
By Anonymous, ID: iz1a6pb9
Picture 1
Age:24
Height:166 cm  ·  5'5"
Weight:69 kg  ·  152 lbs
Body Fat %:14.4%
BMI:25
Muscle Index:6.6
Sexy Index:8.01108
Body Type:
Short
Fit
Swole-ish
Viking
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Jean Claude Van Damme Picture 1
Before diet break - 4 weeks into PSMF Picture 1
Height
177 cm
5'10"
11 cm
4 inches
taller
166 cm
5'5"
11 cm
4 inches
shorter
Weight
83 kg
183 lbs
14 kg
31 lbs
heavier
69 kg
152 lbs
14 kg
31 lbs
lighter
Body Fat %
11.8%
Fit
18.1%  lower
14.4%
Fit
22%  higher
Muscle Index
8.4
Swole
27.3%  swoler
6.6
Swole-ish
21.4%  less swole
Sexy Index
8.1
Sexy
6.1% sexier
8.01108
Sexy
5.8%   less sexy
BMI
26.5
High
5.8%  higher
25
High
5.5%  lower
Daily Calorie Needs  (?)
2653 kcal
High
21.4%  higher
2186 kcal
Average
17.6%  lower
Shoulders-to-Waist Width Ratio
1.60
High
2.4%  lower
1.64
Very High
2.5%  higher
FFMI (?)
23.4
High
9.3%  higher
21.4
Above Average
8.5%  lower
Lean Mass
73.2 kg
161 lbs
14.1 kg
31 lbs
heavier
59.1 kg
130 lbs
14.1 kg
31 lbs
lighter
Shoulders Span
57.6 cm
23 inches
19%  higher
48.4 cm
19 inches
16%  lower
Waist Span
36 cm
14 inches
22%  higher
29.5 cm
12 inches
18.1%  lower
Fat Mass
9.8 kg
22 lbs
0.1 kg
0 lbs
lighter
9.9 kg
22 lbs
0.1 kg
0 lbs
heavier
Age
32
8y older
24
8y younger

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