SHOWDOWN

fagner 2016
By Anonymous, ID: h942s5gt
Picture 1
Age:22
Height:168 cm  ·  5'6"
Weight:67 kg  ·  148 lbs
Body Fat %:15.9%
BMI:23.7
Muscle Index:5.1
Sexy Index:6.6
Body Type:
Regular
Healthy
Viking
VS.
Before diet break - 4 weeks into PSMF
By Anonymous, ID: iz1a6pb9
Picture 1
Age:24
Height:166 cm  ·  5'5"
Weight:69 kg  ·  152 lbs
Body Fat %:14.4%
BMI:25
Muscle Index:6.6
Sexy Index:8.01108
Body Type:
Short
Fit
Swole-ish
Viking
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fagner 2016 Picture 1
Before diet break - 4 weeks into PSMF Picture 1
Height
168 cm
5'6"
2 cm
1 inches
taller
166 cm
5'5"
2 cm
1 inches
shorter
Weight
67 kg
148 lbs
2 kg
4 lbs
lighter
69 kg
152 lbs
2 kg
4 lbs
heavier
Body Fat %
15.9%
Healthy
10.4%  higher
14.4%
Fit
9.4%  lower
Muscle Index
5.1
Swole-ish
22.7%  less swole
6.6
Swole-ish
29.4%  swoler
Sexy Index
6.6
17.6%   less sexy
8.01108
Sexy
21.4% sexier
BMI
23.7
Average
5.2%  lower
25
High
5.5%  higher
Daily Calorie Needs  (?)
2180 kcal
Average
0.3%  lower
2186 kcal
Average
0.3%  higher
Shoulders-to-Waist Width Ratio
1.69
Very High
3%  higher
1.64
Very High
3%  lower
FFMI (?)
20
Average
6.5%  lower
21.4
Above Average
7%  higher
Lean Mass
56.3 kg
124 lbs
2.8 kg
6 lbs
lighter
59.1 kg
130 lbs
2.8 kg
6 lbs
heavier
Shoulders Span
50.6 cm
20 inches
4.5%  higher
48.4 cm
19 inches
4.3%  lower
Waist Span
29.9 cm
12 inches
1.4%  higher
29.5 cm
12 inches
1.3%  lower
Fat Mass
10.7 kg
24 lbs
0.8 kg
2 lbs
heavier
9.9 kg
22 lbs
0.8 kg
2 lbs
lighter
Age
22
2y younger
24
2y older

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