Kev cut week3
By Ke, ID: 1k9846v8 |
||||||||||||||||||||||||||
|
Dicembre 2019
By Davide, ID: j6hnxdgc |
||||||||||||||||||||||||||
|
|
|
|
|
|||||||||||
Height
|
173 cm 5'8" 1 cm 0 inches shorter |
174 cm 5'8" 1 cm 0 inches taller |
||||||||||
Weight
|
72 kg 159 lbs |
72 kg 159 lbs |
||||||||||
Body Fat %
|
16.3% Healthy 3.2% higher
|
15.8% Healthy 3.1% lower
|
||||||||||
Muscle Index
|
5 Swole-ish 2% less swole
|
5.1 Swole-ish 2% swoler
|
||||||||||
Sexy Index
|
6.1 22% sexier
|
5 18% less sexy
|
||||||||||
BMI
|
24.1 Average 1.2% higher
|
23.8 Average 1.2% lower
|
||||||||||
Daily Calorie Needs (?)
|
2226 kcal Average 0.5% lower
|
2238 kcal Average 0.5% higher
|
||||||||||
Shoulders-to-Waist Width Ratio
|
1.70 Very High 2.4% higher
|
1.66 Very High 2.4% lower
|
||||||||||
FFMI (?)
|
20.1 Average 0.5% higher
|
20 Average 0.5% lower
|
||||||||||
Lean Mass
|
60.3 kg 133 lbs 0.3 kg 1 lbs lighter |
60.6 kg 134 lbs 0.3 kg 1 lbs heavier |
||||||||||
Shoulders Span
|
46.3 cm 18 inches 2.9% higher
|
45 cm 18 inches 2.8% lower
|
||||||||||
Waist Span
|
27.1 cm 11 inches |
27.1 cm 11 inches |
||||||||||
Fat Mass
|
11.7 kg 26 lbs 0.3 kg 1 lbs heavier |
11.4 kg 25 lbs 0.3 kg 1 lbs lighter |
||||||||||
Age
|
37
13y older
|
24
13y younger
|