Dicembre 2019
By Davide, ID: j6hnxdgc |
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Sunday 8/14/16 After run
By holmesp, ID: pokg6r6e |
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Height
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174 cm 5'8" 1 cm 0 inches taller |
173 cm 5'8" 1 cm 0 inches shorter |
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Weight
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72 kg 159 lbs 4 kg 9 lbs lighter |
76 kg 168 lbs 4 kg 9 lbs heavier |
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Body Fat %
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15.8% Healthy 9.2% lower
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17.4% Healthy 10.1% higher
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Muscle Index
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5.1 Swole-ish 2% swoler
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5 Swole-ish 2% less swole
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Sexy Index
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5 72.4% sexier
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2.9 42% less sexy
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BMI
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23.8 Average 6.3% lower
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25.4 High 6.8% higher
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Daily Calorie Needs (?)
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2238 kcal Average 3.1% lower
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2309 kcal High 3.2% higher
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Shoulders-to-Waist Width Ratio
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1.66 Very High 5.1% higher
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1.58 High 4.8% lower
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FFMI (?)
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20 Average 4.8% lower
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21 Above Average 5% higher
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Lean Mass
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60.6 kg 134 lbs 2.2 kg 5 lbs lighter |
62.8 kg 138 lbs 2.2 kg 5 lbs heavier |
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Shoulders Span
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45 cm 18 inches 2.3% higher
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44 cm 17 inches 2.2% lower
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Waist Span
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27.1 cm 11 inches 2.5% lower
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27.8 cm 11 inches 2.6% higher
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Fat Mass
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11.4 kg 25 lbs 1.8 kg 4 lbs lighter |
13.2 kg 29 lbs 1.8 kg 4 lbs heavier |
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Age
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24
10y younger
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34
10y older
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