Dicembre 2019
By Davide, ID: j6hnxdgc |
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March
By leitoso123, ID: wsk8878s |
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Height
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174 cm 5'8" 1 cm 0 inches shorter |
175 cm 5'9" 1 cm 0 inches taller |
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Weight
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72 kg 159 lbs 8 kg 18 lbs lighter |
80 kg 176 lbs 8 kg 18 lbs heavier |
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Body Fat %
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15.8% Healthy 9.7% lower
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17.5% Healthy 10.8% higher
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Muscle Index
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5.1 Swole-ish 3.8% less swole
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5.3 Swole-ish 3.9% swoler
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Sexy Index
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5 27.5% less sexy
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6.7 38% sexier
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BMI
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23.8 Average 9% lower
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26.1 High 9.8% higher
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Daily Calorie Needs (?)
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2238 kcal Average 7.3% lower
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2415 kcal High 7.9% higher
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Shoulders-to-Waist Width Ratio
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1.66 Very High 9.2% higher
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1.52 Average 8.4% lower
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FFMI (?)
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20 Average 7.4% lower
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21.6 Above Average 8% higher
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Lean Mass
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60.6 kg 134 lbs 5.4 kg 12 lbs lighter |
66 kg 146 lbs 5.4 kg 12 lbs heavier |
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Shoulders Span
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45 cm 18 inches 1.5% lower
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45.7 cm 18 inches 1.6% higher
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Waist Span
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27.1 cm 11 inches 10% lower
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30.1 cm 12 inches 11.1% higher
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Fat Mass
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11.4 kg 25 lbs 2.6 kg 6 lbs lighter |
14 kg 31 lbs 2.6 kg 6 lbs heavier |
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Age
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24
5y older
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19
5y younger
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