Cut: 1 week
By Anonymous, ID: 5wx09duy |
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7 week on diet
By RibakOtshelnik, ID: j799z2xn |
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Height
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175 cm 5'9" 7 cm 3 inches shorter |
182 cm 5'12" 7 cm 3 inches taller |
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Weight
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80 kg 176 lbs 11 kg 24 lbs lighter |
91 kg 201 lbs 11 kg 24 lbs heavier |
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Body Fat %
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16.1% Healthy 13.4% higher
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14.2% Fit 11.8% lower
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Muscle Index
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6.2 Swole-ish 19.5% less swole
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7.7 Swole 24.2% swoler
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Sexy Index
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7.242 Sexy 1.4% less sexy
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7.34472 Sexy 1.4% sexier
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BMI
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26.1 High 4.9% lower
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27.5 High 5.2% higher
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Daily Calorie Needs (?)
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2452 kcal High 12.9% lower
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2814 kcal High 14.8% higher
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Shoulders-to-Waist Width Ratio
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1.43 Average 7.1% lower
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1.54 Average 7.7% higher
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FFMI (?)
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21.9 Above Average 7.2% lower
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23.6 High 7.8% higher
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Lean Mass
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67.1 kg 148 lbs 11 kg 24 lbs lighter |
78.1 kg 172 lbs 11 kg 24 lbs heavier |
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Shoulders Span
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50.6 cm 20 inches 5.2% lower
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53.4 cm 21 inches 5.5% higher
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Waist Span
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35.3 cm 14 inches 1.4% higher
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34.8 cm 14 inches 1.4% lower
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Fat Mass
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12.9 kg 28 lbs |
12.9 kg 28 lbs |
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Age
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27
4y younger
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31
4y older
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