Summer 2016
By MariusKaelin, ID: a6sh4lq8 |
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7 week on diet
By RibakOtshelnik, ID: j799z2xn |
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Height
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178 cm 5'10" 4 cm 2 inches shorter |
182 cm 5'12" 4 cm 2 inches taller |
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Weight
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82 kg 181 lbs 9 kg 20 lbs lighter |
91 kg 201 lbs 9 kg 20 lbs heavier |
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Body Fat %
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15% Healthy 5.6% higher
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14.2% Fit 5.3% lower
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Muscle Index
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6.5 Swole-ish 15.6% less swole
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7.7 Swole 18.5% swoler
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Sexy Index
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7.1 Sexy 3.3% less sexy
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7.34472 Sexy 3.4% sexier
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BMI
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25.9 High 5.8% lower
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27.5 High 6.1% higher
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Daily Calorie Needs (?)
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2537 kcal High 9.8% lower
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2814 kcal High 10.9% higher
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Shoulders-to-Waist Width Ratio
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1.61 High 4.5% higher
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1.54 Average 4.3% lower
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FFMI (?)
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22 High 6.8% lower
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23.6 High 7.3% higher
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Lean Mass
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69.7 kg 154 lbs 8.4 kg 19 lbs lighter |
78.1 kg 172 lbs 8.4 kg 19 lbs heavier |
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Shoulders Span
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52.9 cm 21 inches 0.9% lower
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53.4 cm 21 inches 0.9% higher
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Waist Span
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32.8 cm 13 inches 5.7% lower
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34.8 cm 14 inches 6.1% higher
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Fat Mass
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12.3 kg 27 lbs 0.6 kg 1 lbs lighter |
12.9 kg 28 lbs 0.6 kg 1 lbs heavier |
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Age
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18
13y younger
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31
13y older
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