Logrado cut 2021
By Anonymous, ID: jay4o5cd |
||||||||||||||||||||||||||
|
ye
By dgatalica3, ID: nanvg844 |
||||||||||||||||||||||||||
|
|
|
|
|
|||||||||||
Height
|
184 cm 6'0" 4 cm 2 inches taller |
180 cm 5'11" 4 cm 2 inches shorter |
||||||||||
Weight
|
78 kg 172 lbs 3 kg 7 lbs heavier |
75 kg 165 lbs 3 kg 7 lbs lighter |
||||||||||
Body Fat %
|
15.4% Healthy 10.8% higher
|
13.9% Fit 9.7% lower
|
||||||||||
Muscle Index
|
4.6 13.2% less swole
|
5.3 Swole-ish 15.2% swoler
|
||||||||||
Sexy Index
|
6.9 11.3% sexier
|
6.2 10.1% less sexy
|
||||||||||
BMI
|
23 Average 0.5% lower
|
23.2 Average 0.5% higher
|
||||||||||
Daily Calorie Needs (?)
|
2415 kcal High 2% higher
|
2368 kcal High 1.9% lower
|
||||||||||
Shoulders-to-Waist Width Ratio
|
1.79 HOLY SHIT 4.3% lower
|
1.87 HOLY SHIT 4.5% higher
|
||||||||||
FFMI (?)
|
19.5 Average 2% lower
|
19.9 Average 2.1% higher
|
||||||||||
Lean Mass
|
66 kg 146 lbs 1.4 kg 3 lbs heavier |
64.6 kg 142 lbs 1.4 kg 3 lbs lighter |
||||||||||
Shoulders Span
|
56 cm 22 inches 3.6% lower
|
58.1 cm 23 inches 3.8% higher
|
||||||||||
Waist Span
|
31.3 cm 12 inches 0.6% higher
|
31.1 cm 12 inches 0.6% lower
|
||||||||||
Fat Mass
|
12 kg 26 lbs 1.6 kg 4 lbs heavier |
10.4 kg 23 lbs 1.6 kg 4 lbs lighter |
||||||||||
Age
|
27
8y older
|
19
8y younger
|