Logrado cut 2021
By Anonymous, ID: jay4o5cd |
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helmut strebl
By jaysun, ID: t802jo1a |
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Height
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184 cm 6'0" 7 cm 3 inches shorter |
191 cm 6'3" 7 cm 3 inches taller |
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Weight
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78 kg 172 lbs 12 kg 26 lbs lighter |
90 kg 198 lbs 12 kg 26 lbs heavier |
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Body Fat %
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15.4% Healthy 3.1% lower
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15.9% Healthy 3.2% higher
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Muscle Index
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4.6 11.5% less swole
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5.2 Swole-ish 13% swoler
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Sexy Index
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6.9 5.5% less sexy
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7.5 Sexy 5.8% sexier
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BMI
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23 Average 6.6% lower
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24.7 Average 7.1% higher
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Daily Calorie Needs (?)
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2415 kcal High 11.7% lower
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2735 kcal High 13.3% higher
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Shoulders-to-Waist Width Ratio
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1.79 HOLY SHIT 1.7% higher
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1.76 HOLY SHIT 1.7% lower
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FFMI (?)
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19.5 Average 5.8% lower
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20.7 Average 6.2% higher
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Lean Mass
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66 kg 146 lbs 9.7 kg 21 lbs lighter |
75.7 kg 167 lbs 9.7 kg 21 lbs heavier |
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Shoulders Span
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56 cm 22 inches 6.2% lower
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59.7 cm 23 inches 6.6% higher
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Waist Span
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31.3 cm 12 inches 7.7% lower
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33.9 cm 13 inches 8.3% higher
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Fat Mass
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12 kg 26 lbs 2.3 kg 5 lbs lighter |
14.3 kg 32 lbs 2.3 kg 5 lbs heavier |
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Age
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27
7y younger
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34
7y older
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