TODAY
By Anonymous, ID: f5gk6555 |
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gain
By keeeon, ID: jel141f2 |
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Height
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186 cm 6'1" |
186 cm 6'1" |
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Weight
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78 kg 172 lbs 5 kg 11 lbs heavier |
73 kg 161 lbs 5 kg 11 lbs lighter |
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Body Fat %
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10.2% RIPPED 17.1% lower
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12.3% Fit 20.6% higher
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Muscle Index
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6.3 Swole-ish 37% swoler
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4.6 27% less swole
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Sexy Index
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8.3 Sexy 1.2% less sexy
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8.3 Sexy 1.2% sexier
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BMI
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22.6 Average 6.9% higher
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21.1 Average 6.4% lower
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Daily Calorie Needs (?)
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2549 kcal High 8.5% higher
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2350 kcal High 7.8% lower
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Shoulders-to-Waist Width Ratio
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1.72 HOLY SHIT 3.4% lower
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1.78 HOLY SHIT 3.5% higher
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FFMI (?)
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20.2 Average 9.2% higher
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18.5 Average 8.4% lower
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Lean Mass
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70 kg 154 lbs 6 kg 13 lbs heavier |
64 kg 141 lbs 6 kg 13 lbs lighter |
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Shoulders Span
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52.4 cm 21 inches 1.7% lower
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53.3 cm 21 inches 1.7% higher
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Waist Span
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30.5 cm 12 inches 1.7% higher
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30 cm 12 inches 1.6% lower
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Fat Mass
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8 kg 18 lbs 1 kg 2 lbs lighter |
9 kg 20 lbs 1 kg 2 lbs heavier |
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Age
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18 | 18 |