gain
By keeeon, ID: jel141f2 |
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flex pump
By humahuma13, ID: y1wq61xa |
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Height
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186 cm 6'1" |
186 cm 6'1" |
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Weight
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73 kg 161 lbs 4 kg 9 lbs lighter |
77 kg 170 lbs 4 kg 9 lbs heavier |
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Body Fat %
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12.3% Fit 9.6% lower
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13.6% Fit 10.6% higher
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Muscle Index
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4.6 4.2% less swole
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4.8 4.3% swoler
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Sexy Index
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8.3 Sexy 5.1% sexier
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7.9 Sexy 4.8% less sexy
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BMI
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21.1 Average 5.2% lower
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22.3 Average 5.5% higher
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Daily Calorie Needs (?)
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2350 kcal High 7.1% lower
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2530 kcal High 7.7% higher
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Shoulders-to-Waist Width Ratio
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1.78 HOLY SHIT 0.6% higher
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1.77 HOLY SHIT 0.6% lower
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FFMI (?)
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18.5 Average 3.6% lower
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19.2 Average 3.8% higher
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Lean Mass
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64 kg 141 lbs 2.5 kg 6 lbs lighter |
66.5 kg 147 lbs 2.5 kg 6 lbs heavier |
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Shoulders Span
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53.3 cm 21 inches 0.7% lower
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53.7 cm 21 inches 0.8% higher
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Waist Span
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30 cm 12 inches 1% lower
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30.3 cm 12 inches 1% higher
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Fat Mass
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9 kg 20 lbs 1.5 kg 3 lbs lighter |
10.5 kg 23 lbs 1.5 kg 3 lbs heavier |
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Age
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18
1y younger
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19
1y older
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