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fase 1
By hamiltonssj4, ID: 5de60d8i
Picture 1
Age:32
Height:185 cm  ·  6'1"
Weight:84 kg  ·  185 lbs
Body Fat %:16.1%
BMI:24.5
Muscle Index:5.1
Sexy Index:5.3
Body Type:
Tall
Healthy
Viking
VS.
Progress check 3
By Mikehasbadknees, ID: jg7z8qs0
Picture 1
Age:35
Height:188 cm  ·  6'2"
Weight:90 kg  ·  198 lbs
Body Fat %:18.6%
BMI:25.5
Muscle Index:4.2
Sexy Index:3.5
Body Type:
Tall
Chubby
Mango
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↓↓   Stats Breakdown   ↓↓
fase 1 Picture 1
Progress check 3 Picture 1
Height
185 cm
6'1"
3 cm
1 inches
shorter
188 cm
6'2"
3 cm
1 inches
taller
Weight
84 kg
185 lbs
6 kg
13 lbs
lighter
90 kg
198 lbs
6 kg
13 lbs
heavier
Body Fat %
16.1%
Healthy
13.4%  lower
18.6%
Chubby
15.5%  higher
Muscle Index
5.1
Swole-ish
21.4%  swoler
4.2
17.6%  less swole
Sexy Index
5.3
51.4% sexier
3.5
34%   less sexy
BMI
24.5
Average
3.6%  lower
25.5
High
3.7%  higher
Daily Calorie Needs  (?)
2563 kcal
High
7.2%  lower
2761 kcal
High
7.7%  higher
Shoulders-to-Waist Width Ratio
1.61
High
10.3%  higher
1.46
Average
9.3%  lower
FFMI (?)
20.6
Average
0.5%  lower
20.7
Average
0.5%  higher
Lean Mass
70.5 kg
155 lbs
2.8 kg
6 lbs
lighter
73.3 kg
162 lbs
2.8 kg
6 lbs
heavier
Shoulders Span
49.4 cm
19 inches
6.5%  higher
46.4 cm
18 inches
6.1%  lower
Waist Span
30.7 cm
12 inches
3.2%  lower
31.7 cm
12 inches
3.3%  higher
Fat Mass
13.5 kg
30 lbs
3.2 kg
7 lbs
lighter
16.7 kg
37 lbs
3.2 kg
7 lbs
heavier
Age
32
3y younger
35
3y older

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