6th August 2015
By Anonymous, ID: 601434k2 |
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Progress check 3
By Mikehasbadknees, ID: jg7z8qs0 |
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Height
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180 cm 5'11" 8 cm 3 inches shorter |
188 cm 6'2" 8 cm 3 inches taller |
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Weight
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89 kg 196 lbs 1 kg 2 lbs lighter |
90 kg 198 lbs 1 kg 2 lbs heavier |
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Body Fat %
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20.4% Chubby 9.7% higher
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18.6% Chubby 8.8% lower
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Muscle Index
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4.3 2.4% swoler
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4.2 2.3% less swole
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Sexy Index
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3.4 2.9% less sexy
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3.5 2.9% sexier
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BMI
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27.5 High 7.9% higher
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25.5 High 7.3% lower
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Daily Calorie Needs (?)
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2575 kcal High 6.7% lower
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2761 kcal High 7.2% higher
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Shoulders-to-Waist Width Ratio
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1.48 Average 1.4% higher
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1.46 Average 1.4% lower
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FFMI (?)
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21.9 Above Average 5.8% higher
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20.7 Average 5.5% lower
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Lean Mass
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70.8 kg 156 lbs 2.5 kg 6 lbs lighter |
73.3 kg 162 lbs 2.5 kg 6 lbs heavier |
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Shoulders Span
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47.3 cm 19 inches 1.9% higher
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46.4 cm 18 inches 1.9% lower
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Waist Span
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31.9 cm 13 inches 0.6% higher
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31.7 cm 12 inches 0.6% lower
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Fat Mass
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18.2 kg 40 lbs 1.5 kg 3 lbs heavier |
16.7 kg 37 lbs 1.5 kg 3 lbs lighter |
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Age
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36
1y older
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35
1y younger
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