Progress check 3
By Mikehasbadknees, ID: jg7z8qs0 |
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Height
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188 cm 6'2" 2 cm 1 inches shorter |
190 cm 6'3" 2 cm 1 inches taller |
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Weight
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90 kg 198 lbs 4 kg 9 lbs lighter |
94 kg 207 lbs 4 kg 9 lbs heavier |
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Body Fat %
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18.6% Chubby 6.9% higher
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17.4% Healthy 6.5% lower
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Muscle Index
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4.2 17.6% less swole
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5.1 Swole-ish 21.4% swoler
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Sexy Index
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3.5 34% less sexy
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5.3 51.4% sexier
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BMI
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25.5 High 2.2% lower
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26 High 2.3% higher
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Daily Calorie Needs (?)
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2761 kcal High 1.4% lower
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2800 kcal High 1.4% higher
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Shoulders-to-Waist Width Ratio
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1.46 Average 8.2% lower
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1.59 High 8.9% higher
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FFMI (?)
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20.7 Average 3.7% lower
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21.5 Above Average 3.9% higher
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Lean Mass
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73.3 kg 162 lbs 4.3 kg 9 lbs lighter |
77.6 kg 171 lbs 4.3 kg 9 lbs heavier |
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Shoulders Span
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46.4 cm 18 inches 0.7% higher
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46.1 cm 18 inches 0.6% lower
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Waist Span
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31.7 cm 12 inches 9.3% higher
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29 cm 11 inches 8.5% lower
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Fat Mass
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16.7 kg 37 lbs 0.3 kg 1 lbs heavier |
16.4 kg 36 lbs 0.3 kg 1 lbs lighter |
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Age
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35
14y older
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21
14y younger
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