Progress check 3
By Mikehasbadknees, ID: jg7z8qs0 |
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musculação
By skazy65, ID: ve9eoe3r |
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Height
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188 cm 6'2" 8 cm 3 inches taller |
180 cm 5'11" 8 cm 3 inches shorter |
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Weight
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90 kg 198 lbs 2 kg 4 lbs heavier |
88 kg 194 lbs 2 kg 4 lbs lighter |
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Body Fat %
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18.6% Chubby 0.5% lower
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18.7% Chubby 0.5% higher
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Muscle Index
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4.2 16% less swole
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5 Swole-ish 19% swoler
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Sexy Index
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3.5 47.8% less sexy
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7 Sexy 91.4% sexier
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BMI
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25.5 High 6.3% lower
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27.2 High 6.7% higher
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Daily Calorie Needs (?)
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2761 kcal High 6.3% higher
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2598 kcal High 5.9% lower
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Shoulders-to-Waist Width Ratio
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1.46 Average 7% lower
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1.57 Average 7.5% higher
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FFMI (?)
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20.7 Average 6.3% lower
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22.1 High 6.8% higher
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Lean Mass
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73.3 kg 162 lbs 1.8 kg 4 lbs heavier |
71.5 kg 158 lbs 1.8 kg 4 lbs lighter |
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Shoulders Span
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46.4 cm 18 inches 14.2% lower
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54.1 cm 21 inches 16.6% higher
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Waist Span
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31.7 cm 12 inches 8.1% lower
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34.5 cm 14 inches 8.8% higher
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Fat Mass
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16.7 kg 37 lbs 0.2 kg 0 lbs heavier |
16.5 kg 36 lbs 0.2 kg 0 lbs lighter |
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Age
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35
13y older
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22
13y younger
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