SHOWDOWN

Progress check 3
By Mikehasbadknees, ID: jg7z8qs0
Picture 1
Age:35
Height:188 cm  ·  6'2"
Weight:90 kg  ·  198 lbs
Body Fat %:18.6%
BMI:25.5
Muscle Index:4.2
Sexy Index:3.5
Body Type:
Tall
Chubby
Mango
VS.
No Control, two months
By ABuonomo, ID: x6c3un5d
Picture 1
Age:32
Height:188 cm  ·  6'2"
Weight:91 kg  ·  201 lbs
Body Fat %:16.7%
BMI:25.8
Muscle Index:5.4
Sexy Index:5.2
Body Type:
Tall
Healthy
Mango
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Progress check 3 Picture 1
No Control, two months Picture 1
Height
188 cm
6'2"
188 cm
6'2"
Weight
90 kg
198 lbs
1 kg
2 lbs
lighter
91 kg
201 lbs
1 kg
2 lbs
heavier
Body Fat %
18.6%
Chubby
11.4%  higher
16.7%
Healthy
10.2%  lower
Muscle Index
4.2
22.2%  less swole
5.4
Swole-ish
28.6%  swoler
Sexy Index
3.5
35.2%   less sexy
5.2
54.3% sexier
BMI
25.5
High
1.1%  lower
25.8
High
1.1%  higher
Daily Calorie Needs  (?)
2761 kcal
High
3.1%  lower
2849 kcal
High
3.2%  higher
Shoulders-to-Waist Width Ratio
1.46
Average
2.7%  lower
1.50
Average
2.7%  higher
FFMI (?)
20.7
Average
3.3%  lower
21.4
Above Average
3.4%  higher
Lean Mass
73.3 kg
162 lbs
2.5 kg
6 lbs
lighter
75.8 kg
167 lbs
2.5 kg
6 lbs
heavier
Shoulders Span
46.4 cm
18 inches
2.5%  lower
47.6 cm
19 inches
2.6%  higher
Waist Span
31.7 cm
12 inches
31.7 cm
12 inches
Fat Mass
16.7 kg
37 lbs
1.5 kg
3 lbs
heavier
15.2 kg
34 lbs
1.5 kg
3 lbs
lighter
Age
35
3y older
32
3y younger

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