Before Whey
By Anonymous, ID: 2sp316f2 |
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Height
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170 cm 5'7" 5 cm 2 inches taller |
165 cm 5'5" 5 cm 2 inches shorter |
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Weight
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61 kg 134 lbs 2 kg 4 lbs lighter |
63 kg 139 lbs 2 kg 4 lbs heavier |
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Body Fat %
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14% Fit 10.8% lower
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15.7% Healthy 12.1% higher
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Muscle Index
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4.3 12.2% less swole
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4.9 14% swoler
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Sexy Index
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6 |
6 |
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BMI
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21.1 Average 8.8% lower
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23.1 Average 9.6% higher
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Daily Calorie Needs (?)
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2047 kcal Average 2.9% higher
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1989 kcal Average 2.8% lower
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Shoulders-to-Waist Width Ratio
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1.45 Average 5.1% higher
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1.38 Low 4.8% lower
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FFMI (?)
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18.2 Average 6.7% lower
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19.5 Average 7.1% higher
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Lean Mass
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52.5 kg 116 lbs 0.6 kg 1 lbs lighter |
53.1 kg 117 lbs 0.6 kg 1 lbs heavier |
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Shoulders Span
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51.1 cm 20 inches 6.7% higher
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47.9 cm 19 inches 6.3% lower
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Waist Span
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35.3 cm 14 inches 2% higher
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34.6 cm 14 inches 2% lower
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Fat Mass
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8.5 kg 19 lbs 1.4 kg 3 lbs lighter |
9.9 kg 22 lbs 1.4 kg 3 lbs heavier |
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Age
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19
8y younger
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27
8y older
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