Before
By Gide, ID: 8181m6a7 |
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Height
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175 cm 5'9" 5 cm 2 inches taller |
170 cm 5'7" 5 cm 2 inches shorter |
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Weight
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73 kg 161 lbs |
73 kg 161 lbs |
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Body Fat %
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17.7% Healthy 4.8% lower
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18.6% Chubby 5.1% higher
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Muscle Index
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4.1 6.8% less swole
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4.4 7.3% swoler
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Sexy Index
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5.4 21.5% less sexy
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6.5 27.5% sexier
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BMI
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23.8 Average 5.6% lower
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25.3 High 6% higher
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Daily Calorie Needs (?)
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2220 kcal Average 1% higher
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2198 kcal Average 1% lower
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Shoulders-to-Waist Width Ratio
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1.50 Average 11.1% higher
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1.35 Low 10% lower
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FFMI (?)
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19.6 Average 4.9% lower
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20.6 Average 5.1% higher
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Lean Mass
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60.1 kg 132 lbs 0.7 kg 2 lbs heavier |
59.4 kg 131 lbs 0.7 kg 2 lbs lighter |
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Shoulders Span
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49.6 cm 20 inches 10.5% higher
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44.9 cm 18 inches 9.5% lower
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Waist Span
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33.1 cm 13 inches 0.3% lower
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33.2 cm 13 inches 0.3% higher
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Fat Mass
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12.9 kg 28 lbs 0.7 kg 2 lbs lighter |
13.6 kg 30 lbs 0.7 kg 2 lbs heavier |
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Age
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18
2y younger
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20
2y older
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