Begin ramadan
By Anonymous, ID: jtjwi554 |
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Jan11
By Melkiah, ID: wy1b54nc |
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Height
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170 cm 5'7" 1 cm 0 inches taller |
169 cm 5'7" 1 cm 0 inches shorter |
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Weight
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73 kg 161 lbs 3 kg 7 lbs lighter |
76 kg 168 lbs 3 kg 7 lbs heavier |
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Body Fat %
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18.6% Chubby 18.5% higher
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15.7% Healthy 15.6% lower
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Muscle Index
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4.4 35.3% less swole
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6.8 Swole-ish 54.5% swoler
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Sexy Index
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6.5 14.2% less sexy
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7.575 Sexy 16.5% sexier
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BMI
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25.3 High 5.1% lower
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26.6 High 5.3% higher
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Daily Calorie Needs (?)
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2198 kcal Average 6.5% lower
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2351 kcal High 7% higher
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Shoulders-to-Waist Width Ratio
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1.35 Low 10% lower
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1.50 Average 11.1% higher
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FFMI (?)
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20.6 Average 8% lower
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22.4 High 8.7% higher
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Lean Mass
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59.4 kg 131 lbs 4.7 kg 10 lbs lighter |
64.1 kg 141 lbs 4.7 kg 10 lbs heavier |
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Shoulders Span
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44.9 cm 18 inches |
44.9 cm 18 inches |
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Waist Span
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33.2 cm 13 inches 11.4% higher
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29.8 cm 12 inches 10.2% lower
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Fat Mass
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13.6 kg 30 lbs 1.7 kg 4 lbs heavier |
11.9 kg 26 lbs 1.7 kg 4 lbs lighter |
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Age
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20
10y younger
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30
10y older
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