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Begin ramadan
By Anonymous, ID: jtjwi554
Picture 1
Age:20
Height:170 cm  ·  5'7"
Weight:73 kg  ·  161 lbs
Body Fat %:18.6%
BMI:25.3
Muscle Index:4.4
Sexy Index:6.5
Body Type:
Regular
Chubby
Mango
VS.
Before 5x5
By Anonymous, ID: yy7woi4o
Picture 1
Age:21
Height:166 cm  ·  5'5"
Weight:64 kg  ·  141 lbs
Body Fat %:18%
BMI:23.2
Muscle Index:3.8
Sexy Index:3.8
Body Type:
Short
Healthy
Mango
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Begin ramadan Picture 1
Before 5x5 Picture 1
Height
170 cm
5'7"
4 cm
2 inches
taller
166 cm
5'5"
4 cm
2 inches
shorter
Weight
73 kg
161 lbs
9 kg
20 lbs
heavier
64 kg
141 lbs
9 kg
20 lbs
lighter
Body Fat %
18.6%
Chubby
3.3%  higher
18%
Healthy
3.2%  lower
Muscle Index
4.4
15.8%  swoler
3.8
13.6%  less swole
Sexy Index
6.5
71.1% sexier
3.8
41.5%   less sexy
BMI
25.3
High
8.7%  higher
23.2
Average
8%  lower
Daily Calorie Needs  (?)
2198 kcal
Average
11.6%  higher
1969 kcal
Average
10.4%  lower
Shoulders-to-Waist Width Ratio
1.35
Low
10%  lower
1.50
Average
11.1%  higher
FFMI (?)
20.6
Average
8.4%  higher
19
Average
7.8%  lower
Lean Mass
59.4 kg
131 lbs
6.9 kg
15 lbs
heavier
52.5 kg
116 lbs
6.9 kg
15 lbs
lighter
Shoulders Span
44.9 cm
18 inches
1.1%  lower
45.4 cm
18 inches
1.1%  higher
Waist Span
33.2 cm
13 inches
9.9%  higher
30.2 cm
12 inches
9%  lower
Fat Mass
13.6 kg
30 lbs
2.1 kg
5 lbs
heavier
11.5 kg
25 lbs
2.1 kg
5 lbs
lighter
Age
20
1y younger
21
1y older

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