bulk
By Blake, ID: 550j633j |
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Height
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179 cm 5'10" 4 cm 2 inches shorter |
183 cm 6'0" 4 cm 2 inches taller |
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Weight
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83 kg 183 lbs 13 kg 29 lbs lighter |
96 kg 212 lbs 13 kg 29 lbs heavier |
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Body Fat %
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17.4% Healthy 2.8% lower
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17.9% Healthy 2.9% higher
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Muscle Index
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5.2 Swole-ish 16.1% less swole
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6.2 Swole-ish 19.2% swoler
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Sexy Index
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5.3 23.2% less sexy
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6.9 30.2% sexier
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BMI
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25.9 High 9.7% lower
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28.7 High 10.7% higher
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Daily Calorie Needs (?)
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2500 kcal High 11.9% lower
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2839 kcal High 13.6% higher
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Shoulders-to-Waist Width Ratio
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1.40 Average 4.5% higher
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1.34 Low 4.3% lower
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FFMI (?)
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21.4 Above Average 8.9% lower
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23.5 High 9.8% higher
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Lean Mass
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68.6 kg 151 lbs 10.2 kg 22 lbs lighter |
78.8 kg 174 lbs 10.2 kg 22 lbs heavier |
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Shoulders Span
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54.7 cm 22 inches 1.5% higher
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53.9 cm 21 inches 1.5% lower
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Waist Span
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39.1 cm 15 inches 2.7% lower
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40.2 cm 16 inches 2.8% higher
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Fat Mass
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14.4 kg 32 lbs 2.8 kg 6 lbs lighter |
17.2 kg 38 lbs 2.8 kg 6 lbs heavier |
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Age
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18
2y younger
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20
2y older
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