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Middle of diet
By Anonymous, ID: hn99x516
Picture 1
Age:18
Height:177 cm  ·  5'10"
Weight:74 kg  ·  163 lbs
Body Fat %:9.8%
BMI:23.6
Muscle Index:7.4
Sexy Index:8.2
Body Type:
Regular
RIPPED
Swole
Viking
VS.
Becomin a BUFF DUDE, ooh YEAA!
By Anonymous, ID: k7yr5y1r
Picture 1
Age:18
Height:176 cm  ·  5'9"
Weight:68 kg  ·  150 lbs
Body Fat %:12.2%
BMI:22
Muscle Index:5.4
Sexy Index:1.8
Body Type:
Regular
Fit
Viking
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Middle of diet Picture 1
Becomin a BUFF DUDE, ooh YEAA! Picture 1
Height
177 cm
5'10"
1 cm
0 inches
taller
176 cm
5'9"
1 cm
0 inches
shorter
Weight
74 kg
163 lbs
6 kg
13 lbs
heavier
68 kg
150 lbs
6 kg
13 lbs
lighter
Body Fat %
9.8%
RIPPED
19.7%  lower
12.2%
Fit
24.5%  higher
Muscle Index
7.4
Swole
37%  swoler
5.4
Swole-ish
27%  less swole
Sexy Index
8.2
Sexy
382.4% sexier
1.8
79.3%   less sexy
BMI
23.6
Average
7.6%  higher
22
Average
7.1%  lower
Daily Calorie Needs  (?)
2440 kcal
High
10.6%  higher
2207 kcal
Average
9.5%  lower
Shoulders-to-Waist Width Ratio
1.76
HOLY SHIT
1.1%  higher
1.74
HOLY SHIT
1.1%  lower
FFMI (?)
21.3
Above Average
10.4%  higher
19.3
Average
9.4%  lower
Lean Mass
66.7 kg
147 lbs
7 kg
15 lbs
heavier
59.7 kg
132 lbs
7 kg
15 lbs
lighter
Shoulders Span
54.6 cm
21 inches
6.8%  higher
51.1 cm
20 inches
6.4%  lower
Waist Span
31 cm
12 inches
5.8%  higher
29.3 cm
12 inches
5.5%  lower
Fat Mass
7.3 kg
16 lbs
1 kg
2 lbs
lighter
8.3 kg
18 lbs
1 kg
2 lbs
heavier
Age
18
18

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