Becomin a BUFF DUDE, ooh YEAA!
By Anonymous, ID: k7yr5y1r |
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Height
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176 cm 5'9" 3 cm 1 inches shorter |
179 cm 5'10" 3 cm 1 inches taller |
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Weight
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68 kg 150 lbs 9 kg 20 lbs lighter |
77 kg 170 lbs 9 kg 20 lbs heavier |
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Body Fat %
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12.2% Fit 18.7% lower
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15% Healthy 23% higher
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Muscle Index
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5.4 Swole-ish |
5.4 Swole-ish |
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Sexy Index
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1.8 74.6% less sexy
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6.7 294.1% sexier
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BMI
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22 Average 8.7% lower
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24 Average 9.5% higher
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Daily Calorie Needs (?)
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2207 kcal Average 7.9% lower
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2397 kcal High 8.6% higher
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Shoulders-to-Waist Width Ratio
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1.74 HOLY SHIT 0.6% higher
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1.73 HOLY SHIT 0.6% lower
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FFMI (?)
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19.3 Average 5.4% lower
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20.4 Average 5.7% higher
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Lean Mass
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59.7 kg 132 lbs 5.8 kg 13 lbs lighter |
65.5 kg 144 lbs 5.8 kg 13 lbs heavier |
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Shoulders Span
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51.1 cm 20 inches 5.4% lower
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54 cm 21 inches 5.7% higher
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Waist Span
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29.3 cm 12 inches 6.1% lower
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31.2 cm 12 inches 6.5% higher
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Fat Mass
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8.3 kg 18 lbs 3.3 kg 7 lbs lighter |
11.6 kg 26 lbs 3.3 kg 7 lbs heavier |
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Age
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18 | 18 |