Becomin a BUFF DUDE, ooh YEAA!
By Anonymous, ID: k7yr5y1r |
||||||||||||||||||||||||||
|
Buakaw Banchamek
By lukaska, ID: o23o45pw |
|||||||||||||||||||||||||||
|
|
|
|
|
|||||||||||
Height
|
176 cm 5'9" 2 cm 1 inches taller |
174 cm 5'8" 2 cm 1 inches shorter |
||||||||||
Weight
|
68 kg 150 lbs 3 kg 7 lbs heavier |
65 kg 143 lbs 3 kg 7 lbs lighter |
||||||||||
Body Fat %
|
12.2% Fit 12.2% lower
|
13.9% Fit 13.9% higher
|
||||||||||
Muscle Index
|
5.4 Swole-ish 22.7% swoler
|
4.4 18.5% less swole
|
||||||||||
Sexy Index
|
1.8 76.7% less sexy
|
7.5 Sexy 329.4% sexier
|
||||||||||
BMI
|
22 Average 2.2% higher
|
21.5 Average 2.2% lower
|
||||||||||
Daily Calorie Needs (?)
|
2207 kcal Average 5.9% higher
|
2084 kcal Average 5.6% lower
|
||||||||||
Shoulders-to-Waist Width Ratio
|
1.74 HOLY SHIT 20% higher
|
1.45 Average 16.7% lower
|
||||||||||
FFMI (?)
|
19.3 Average 4.3% higher
|
18.5 Average 4.1% lower
|
||||||||||
Lean Mass
|
59.7 kg 132 lbs 3.7 kg 8 lbs heavier |
56 kg 123 lbs 3.7 kg 8 lbs lighter |
||||||||||
Shoulders Span
|
51.1 cm 20 inches 6.1% lower
|
54.4 cm 21 inches 6.5% higher
|
||||||||||
Waist Span
|
29.3 cm 12 inches 21.9% lower
|
37.5 cm 15 inches 28% higher
|
||||||||||
Fat Mass
|
8.3 kg 18 lbs 0.7 kg 2 lbs lighter |
9 kg 20 lbs 0.7 kg 2 lbs heavier |
||||||||||
Age
|
18
12y younger
|
30
12y older
|