Becomin a BUFF DUDE, ooh YEAA!
By Anonymous, ID: k7yr5y1r |
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Strong
By Hendri, ID: xnw4947u |
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Height
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176 cm 5'9" |
176 cm 5'9" |
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Weight
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68 kg 150 lbs 1 kg 2 lbs lighter |
69 kg 152 lbs 1 kg 2 lbs heavier |
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Body Fat %
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12.2% Fit 18.4% higher
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10.3% RIPPED 15.6% lower
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Muscle Index
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5.4 Swole-ish 14.3% less swole
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6.3 Swole-ish 16.7% swoler
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Sexy Index
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1.8 79.5% less sexy
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8.3 Sexy 388.2% sexier
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BMI
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22 Average 1.5% lower
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22.3 Average 1.5% higher
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Daily Calorie Needs (?)
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2207 kcal Average 3.2% lower
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2280 kcal Average 3.3% higher
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Shoulders-to-Waist Width Ratio
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1.74 HOLY SHIT 3.9% lower
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1.81 HOLY SHIT 4% higher
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FFMI (?)
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19.3 Average 3.5% lower
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20 Average 3.6% higher
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Lean Mass
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59.7 kg 132 lbs 2.2 kg 5 lbs lighter |
61.9 kg 136 lbs 2.2 kg 5 lbs heavier |
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Shoulders Span
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51.1 cm 20 inches 9.4% lower
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56.4 cm 22 inches 10.4% higher
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Waist Span
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29.3 cm 12 inches 5.8% lower
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31.1 cm 12 inches 6.1% higher
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Fat Mass
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8.3 kg 18 lbs 1.2 kg 3 lbs heavier |
7.1 kg 16 lbs 1.2 kg 3 lbs lighter |
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Age
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18 | 18 |