Before reaching goal
By Anonymous, ID: 1u5vd484 |
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8/9
By guillermo hernan, ID: k9afzsz0 |
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Height
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170 cm 5'7" 7 cm 3 inches shorter |
177 cm 5'10" 7 cm 3 inches taller |
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Weight
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65 kg 143 lbs 5 kg 11 lbs lighter |
70 kg 154 lbs 5 kg 11 lbs heavier |
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Body Fat %
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14.3% Fit 7.5% higher
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13.3% Fit 7% lower
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Muscle Index
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5 Swole-ish 2% less swole
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5.1 Swole-ish 2% swoler
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Sexy Index
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7.5 Sexy 1% less sexy
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7.575 Sexy 1% sexier
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BMI
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22.5 Average 0.7% higher
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22.3 Average 0.7% lower
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Daily Calorie Needs (?)
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2075 kcal Average 7.4% lower
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2240 kcal Average 8% higher
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Shoulders-to-Waist Width Ratio
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1.65 Very High 1.8% lower
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1.68 Very High 1.8% higher
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FFMI (?)
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19.3 Average 0.5% lower
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19.4 Average 0.5% higher
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Lean Mass
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55.7 kg 123 lbs 5 kg 11 lbs lighter |
60.7 kg 134 lbs 5 kg 11 lbs heavier |
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Shoulders Span
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46.9 cm 18 inches 1.5% lower
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47.6 cm 19 inches 1.5% higher
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Waist Span
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28.4 cm 11 inches 0.4% higher
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28.3 cm 11 inches 0.4% lower
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Fat Mass
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9.3 kg 21 lbs |
9.3 kg 21 lbs |
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Age
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18
15y younger
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33
15y older
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