Joe Manganiello, bulking
By Anonymous, ID: 03q4rn7x |
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iosu agosto
By iosuromero, ID: keax0233 |
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Height
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196 cm 6'5" 14 cm 6 inches taller |
182 cm 5'12" 14 cm 6 inches shorter |
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Weight
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107 kg 236 lbs 23 kg 51 lbs heavier |
84 kg 185 lbs 23 kg 51 lbs lighter |
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Body Fat %
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13% Fit 15.6% lower
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15.4% Healthy 18.5% higher
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Muscle Index
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8.2 Swole 36.7% swoler
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6 Swole-ish 26.8% less swole
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Sexy Index
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8 Sexy 53.8% sexier
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5.2 35% less sexy
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BMI
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27.9 High 9.8% higher
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25.4 High 8.9% lower
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Daily Calorie Needs (?)
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3310 kcal Gargantuan 28.1% higher
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2583 kcal High 22% lower
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Shoulders-to-Waist Width Ratio
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1.52 Average |
1.52 Average |
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FFMI (?)
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24.2 Very High 12.6% higher
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21.5 Above Average 11.2% lower
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Lean Mass
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93.1 kg 205 lbs 22 kg 49 lbs heavier |
71.1 kg 157 lbs 22 kg 49 lbs lighter |
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Shoulders Span
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56.6 cm 22 inches 17.2% higher
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48.3 cm 19 inches 14.7% lower
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Waist Span
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37.3 cm 15 inches 17.3% higher
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31.8 cm 13 inches 14.7% lower
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Fat Mass
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13.9 kg 31 lbs 1 kg 2 lbs heavier |
12.9 kg 28 lbs 1 kg 2 lbs lighter |
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Age
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38
1y younger
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39
1y older
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