xftfd
By mattontoast, ID: ku5cop4t |
|||||||||||||||||||||||||||
|
|
|
|
|
|||||||||||
Height
|
175 cm 5'9" 4 cm 2 inches shorter |
179 cm 5'10" 4 cm 2 inches taller |
||||||||||
Weight
|
69 kg 152 lbs 1 kg 2 lbs lighter |
70 kg 154 lbs 1 kg 2 lbs heavier |
||||||||||
Body Fat %
|
9.2% RIPPED 16.4% lower
|
11% Fit 19.6% higher
|
||||||||||
Muscle Index
|
7 Swole 22.8% swoler
|
5.7 Swole-ish 18.6% less swole
|
||||||||||
Sexy Index
|
6.9 10.4% less sexy
|
7.1 Sexy 11.6% sexier
|
||||||||||
BMI
|
22.5 Average 3.1% higher
|
21.9 Average 3% lower
|
||||||||||
Daily Calorie Needs (?)
|
2305 kcal High 0.5% higher
|
2293 kcal Average 0.5% lower
|
||||||||||
Shoulders-to-Waist Width Ratio
|
1.57 Average 0.6% higher
|
1.56 Average 0.6% lower
|
||||||||||
FFMI (?)
|
20.5 Average 5.7% higher
|
19.4 Average 5.4% lower
|
||||||||||
Lean Mass
|
62.7 kg 138 lbs 0.4 kg 1 lbs heavier |
62.3 kg 137 lbs 0.4 kg 1 lbs lighter |
||||||||||
Shoulders Span
|
50.6 cm 20 inches |
50.6 cm 20 inches |
||||||||||
Waist Span
|
32.3 cm 13 inches 0.6% lower
|
32.5 cm 13 inches 0.6% higher
|
||||||||||
Fat Mass
|
6.3 kg 14 lbs 1.4 kg 3 lbs lighter |
7.7 kg 17 lbs 1.4 kg 3 lbs heavier |
||||||||||
Age
|
21
18y older
|
3
18y younger
|