17junio
By guillermo hernan, ID: 327472g3 |
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15/10
By guillermo hernan, ID: kxv0d359 |
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Height
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177 cm 5'10" |
177 cm 5'10" |
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Weight
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69 kg 152 lbs 1 kg 2 lbs lighter |
70 kg 154 lbs 1 kg 2 lbs heavier |
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Body Fat %
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11.5% Fit 12.7% higher
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10.2% RIPPED 11.3% lower
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Muscle Index
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5.7 Swole-ish 10.9% less swole
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6.4 Swole-ish 12.3% swoler
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Sexy Index
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8.2 Sexy |
8.2 Sexy |
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BMI
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22 Average 1.4% lower
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22.3 Average 1.5% higher
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Daily Calorie Needs (?)
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2252 kcal Average 2.6% lower
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2312 kcal High 2.7% higher
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Shoulders-to-Waist Width Ratio
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1.70 Very High 0.6% higher
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1.69 Very High 0.6% lower
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FFMI (?)
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19.5 Average 3% lower
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20.1 Average 3.1% higher
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Lean Mass
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61.1 kg 135 lbs 1.8 kg 4 lbs lighter |
62.9 kg 139 lbs 1.8 kg 4 lbs heavier |
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Shoulders Span
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48.9 cm 19 inches 4% higher
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47 cm 18 inches 3.9% lower
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Waist Span
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28.8 cm 11 inches 3.6% higher
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27.8 cm 11 inches 3.5% lower
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Fat Mass
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7.9 kg 17 lbs 0.8 kg 2 lbs heavier |
7.1 kg 16 lbs 0.8 kg 2 lbs lighter |
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Age
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32
1y younger
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33
1y older
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