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Day 12
By Anonymous, ID: jd1scxqj
Picture 1
Age:21
Height:177 cm  ·  5'10"
Weight:64 kg  ·  141 lbs
Body Fat %:12.4%
BMI:20.4
Muscle Index:4.3
Sexy Index:6.8
Body Type:
Regular
Skinny
Mango
VS.
15/10
By guillermo hernan, ID: kxv0d359
Picture 1
Age:33
Height:177 cm  ·  5'10"
Weight:70 kg  ·  154 lbs
Body Fat %:10.2%
BMI:22.3
Muscle Index:6.4
Sexy Index:8.2
Body Type:
Regular
RIPPED
Swole-ish
Viking
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↓↓   Stats Breakdown   ↓↓
Day 12 Picture 1
15/10 Picture 1
Height
177 cm
5'10"
177 cm
5'10"
Weight
64 kg
141 lbs
6 kg
13 lbs
lighter
70 kg
154 lbs
6 kg
13 lbs
heavier
Body Fat %
12.4%
Skinny
21.6%  higher
10.2%
RIPPED
17.7%  lower
Muscle Index
4.3
32.8%  less swole
6.4
Swole-ish
48.8%  swoler
Sexy Index
6.8
17.1%   less sexy
8.2
Sexy
20.6% sexier
BMI
20.4
Low
8.5%  lower
22.3
Average
9.3%  higher
Daily Calorie Needs  (?)
2087 kcal
Average
9.7%  lower
2312 kcal
High
10.8%  higher
Shoulders-to-Waist Width Ratio
1.67
Very High
1.2%  lower
1.69
Very High
1.2%  higher
FFMI (?)
17.9
Average
10.9%  lower
20.1
Average
12.3%  higher
Lean Mass
56.1 kg
124 lbs
6.8 kg
15 lbs
lighter
62.9 kg
139 lbs
6.8 kg
15 lbs
heavier
Shoulders Span
47 cm
18 inches
47 cm
18 inches
Waist Span
28.2 cm
11 inches
1.4%  higher
27.8 cm
11 inches
1.4%  lower
Fat Mass
7.9 kg
17 lbs
0.8 kg
2 lbs
heavier
7.1 kg
16 lbs
0.8 kg
2 lbs
lighter
Age
21
12y younger
33
12y older

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