15/10
By guillermo hernan, ID: kxv0d359 |
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Almost there
By Donf3, ID: vd088240 |
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Height
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177 cm 5'10" |
177 cm 5'10" |
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Weight
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70 kg 154 lbs |
70 kg 154 lbs |
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Body Fat %
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10.2% RIPPED 4.7% lower
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10.7% Fit 4.9% higher
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Muscle Index
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6.4 Swole-ish 3.2% swoler
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6.2 Swole-ish 3.1% less swole
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Sexy Index
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8.2 Sexy 29.7% sexier
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6.32462 22.9% less sexy
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BMI
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22.3 Average |
22.3 Average |
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Daily Calorie Needs (?)
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2312 kcal High 0.5% higher
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2300 kcal High 0.5% lower
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Shoulders-to-Waist Width Ratio
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1.69 Very High 9.7% higher
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1.54 Average 8.9% lower
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FFMI (?)
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20.1 Average 0.5% higher
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20 Average 0.5% lower
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Lean Mass
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62.9 kg 139 lbs 0.4 kg 1 lbs heavier |
62.5 kg 138 lbs 0.4 kg 1 lbs lighter |
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Shoulders Span
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47 cm 18 inches 1.9% lower
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47.9 cm 19 inches 1.9% higher
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Waist Span
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27.8 cm 11 inches 10.6% lower
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31.1 cm 12 inches 11.9% higher
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Fat Mass
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7.1 kg 16 lbs 0.4 kg 1 lbs lighter |
7.5 kg 17 lbs 0.4 kg 1 lbs heavier |
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Age
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33
12y younger
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45
12y older
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