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Nastassia Ponomarenko
By Harold1998, ID: 5460j257
Picture 1
Age:19
Height:175 cm  ·  5'9"
Weight:59 kg  ·  130 lbs
Body Fat %:25.3%
BMI:19.3
Muscle Index:0
Sexy Index:8.3
Body Type:
Tall
Healthy
Sexy
Hourglass
VS.
Dalat
By Anonymous, ID: l0hz9wui
Picture 1
Age:20
Height:154 cm  ·  5'1"
Weight:50 kg  ·  110 lbs
Body Fat %:26.2%
BMI:21.1
Muscle Index:0.6
Sexy Index:6.5
Body Type:
Short
Healthy
Pear
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Nastassia Ponomarenko Picture 1
Dalat Picture 1
Height
175 cm
5'9"
21 cm
8 inches
taller
154 cm
5'1"
21 cm
8 inches
shorter
Weight
59 kg
130 lbs
9 kg
20 lbs
heavier
50 kg
110 lbs
9 kg
20 lbs
lighter
Body Fat %
25.3%
Healthy
3.4%  lower
26.2%
Healthy
3.6%  higher
Muscle Index
0
100%  less swole
0.6
INF%  swoler
Sexy Index
8.3
Sexy
20% sexier
6.5
16.7%   less sexy
BMI
19.3
Low
8.6%  lower
21.1
Average
9.4%  higher
Daily Calorie Needs  (?)
1691 kcal
Very Low
16.3%  higher
1454 kcal
Very Low
14%  lower
Shoulders-to-Waist Width Ratio
1.56
Average
2.6%  higher
1.52
Average
2.6%  lower
Waist-to-Hips Width Ratio
0.61
9%  lower
 0.67
9.8%  higher
FFMI (?)
14.4
Low
7.7%  lower
15.6
Low
8.3%  higher
Lean Mass
44.1 kg
97 lbs
7.2 kg
16 lbs
heavier
36.9 kg
81 lbs
7.2 kg
16 lbs
lighter
Shoulders Span
41.4 cm
16 inches
12.8%  higher
36.7 cm
14 inches
11.4%  lower
Waist Span
26.6 cm
10 inches
10.4%  higher
24.1 cm
9 inches
9.4%  lower
Fat Mass
14.9 kg
33 lbs
1.8 kg
4 lbs
heavier
13.1 kg
29 lbs
1.8 kg
4 lbs
lighter
Age
19
1y younger
20
1y older

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