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smolov start
By xavi, ID: 284w4h8c
Picture 1
Age:21
Height:180 cm  ·  5'11"
Weight:77 kg  ·  170 lbs
Body Fat %:15.7%
BMI:23.8
Muscle Index:5
Sexy Index:5.7
Body Type:
Regular
Healthy
Parsnip
VS.
3-28-17
By jackh, ID: l30jj794
Picture 1
Age:49
Height:180 cm  ·  5'11"
Weight:72 kg  ·  159 lbs
Body Fat %:15.3%
BMI:22.2
Muscle Index:4.2
Sexy Index:6.5
Body Type:
Regular
Healthy
Parsnip
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smolov start Picture 1
3-28-17 Picture 1
Height
180 cm
5'11"
180 cm
5'11"
Weight
77 kg
170 lbs
5 kg
11 lbs
heavier
72 kg
159 lbs
5 kg
11 lbs
lighter
Body Fat %
15.7%
Healthy
2.6%  higher
15.3%
Healthy
2.5%  lower
Muscle Index
5
Swole-ish
19%  swoler
4.2
16%  less swole
Sexy Index
5.7
12.3%   less sexy
6.5
14% sexier
BMI
23.8
Average
7%  higher
22.2
Average
6.5%  lower
Daily Calorie Needs  (?)
2379 kcal
High
5.7%  higher
2250 kcal
Average
5.4%  lower
Shoulders-to-Waist Width Ratio
1.59
High
3.2%  higher
1.54
Average
3.1%  lower
FFMI (?)
20
Average
6.4%  higher
18.8
Average
6%  lower
Lean Mass
64.9 kg
143 lbs
3.9 kg
9 lbs
heavier
61 kg
134 lbs
3.9 kg
9 lbs
lighter
Shoulders Span
54.1 cm
21 inches
54.1 cm
21 inches
Waist Span
34 cm
13 inches
3.1%  lower
35.1 cm
14 inches
3.2%  higher
Fat Mass
12.1 kg
27 lbs
1.1 kg
2 lbs
heavier
11 kg
24 lbs
1.1 kg
2 lbs
lighter
Age
21
28y younger
49
28y older

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