2017-03-09 efter deff
By Albin, ID: 3az6hyj6 |
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3-28-17
By jackh, ID: l30jj794 |
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Height
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181 cm 5'11" 1 cm 0 inches taller |
180 cm 5'11" 1 cm 0 inches shorter |
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Weight
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79 kg 174 lbs 7 kg 15 lbs heavier |
72 kg 159 lbs 7 kg 15 lbs lighter |
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Body Fat %
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15.1% Healthy 1.3% lower
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15.3% Healthy 1.3% higher
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Muscle Index
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5.4 Swole-ish 28.6% swoler
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4.2 22.2% less swole
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Sexy Index
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7.6 Sexy 16.9% sexier
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6.5 14.5% less sexy
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BMI
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24.1 Average 8.5% higher
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22.2 Average 7.8% lower
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Daily Calorie Needs (?)
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2451 kcal High 8.9% higher
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2250 kcal Average 8.2% lower
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Shoulders-to-Waist Width Ratio
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1.67 Very High 8.4% higher
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1.54 Average 7.8% lower
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FFMI (?)
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20.5 Average 9% higher
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18.8 Average 8.3% lower
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Lean Mass
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67.1 kg 148 lbs 6.1 kg 13 lbs heavier |
61 kg 134 lbs 6.1 kg 13 lbs lighter |
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Shoulders Span
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53.6 cm 21 inches 0.9% lower
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54.1 cm 21 inches 0.9% higher
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Waist Span
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32.1 cm 13 inches 8.5% lower
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35.1 cm 14 inches 9.3% higher
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Fat Mass
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11.9 kg 26 lbs 0.9 kg 2 lbs heavier |
11 kg 24 lbs 0.9 kg 2 lbs lighter |
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Age
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19
30y younger
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49
30y older
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