2015-09-16 Middle of Cut 68kg
By vylette, ID: lbg2uwoo |
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teste
By robertoichio, ID: s637ur9z |
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Height
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168 cm 5'6" 9 cm 4 inches shorter |
177 cm 5'10" 9 cm 4 inches taller |
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Weight
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68 kg 150 lbs 5 kg 11 lbs lighter |
73 kg 161 lbs 5 kg 11 lbs heavier |
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Body Fat %
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14.6% Fit 5% higher
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13.9% Fit 4.8% lower
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Muscle Index
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5.9 Swole-ish 7.3% swoler
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5.5 Swole-ish 6.8% less swole
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Sexy Index
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6.63 20.4% sexier
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5.508 16.9% less sexy
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BMI
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24.1 Average 3.4% higher
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23.3 Average 3.3% lower
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Daily Calorie Needs (?)
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2153 kcal Average 6.8% lower
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2311 kcal High 7.3% higher
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Shoulders-to-Waist Width Ratio
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1.86 HOLY SHIT 16.3% higher
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1.60 High 14% lower
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FFMI (?)
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20.6 Average 2.5% higher
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20.1 Average 2.4% lower
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Lean Mass
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58.1 kg 128 lbs 4.8 kg 11 lbs lighter |
62.9 kg 139 lbs 4.8 kg 11 lbs heavier |
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Shoulders Span
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56 cm 22 inches 5.5% higher
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53.1 cm 21 inches 5.2% lower
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Waist Span
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30.1 cm 12 inches 9.3% lower
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33.2 cm 13 inches 10.3% higher
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Fat Mass
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9.9 kg 22 lbs 0.2 kg 0 lbs lighter |
10.1 kg 22 lbs 0.2 kg 0 lbs heavier |
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Age
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26
5y older
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21
5y younger
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