2015-09-16 Middle of Cut 68kg
By vylette, ID: lbg2uwoo |
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Height
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168 cm 5'6" 5 cm 2 inches shorter |
173 cm 5'8" 5 cm 2 inches taller |
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Weight
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68 kg 150 lbs 1.4 kg 3 lbs lighter |
69.4 kg 153 lbs 1.4 kg 3 lbs heavier |
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Body Fat %
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14.6% Fit 8.8% lower
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16% Healthy 9.6% higher
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Muscle Index
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5.9 Swole-ish 25.5% swoler
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4.7 20.3% less swole
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Sexy Index
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6.63 2% sexier
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6.7 2% less sexy
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BMI
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24.1 Average 3.9% higher
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23.2 Average 3.7% lower
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Daily Calorie Needs (?)
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2153 kcal Average 0.4% lower
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2161 kcal Average 0.4% higher
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Shoulders-to-Waist Width Ratio
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1.86 HOLY SHIT 19.2% higher
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1.56 Average 16.1% lower
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FFMI (?)
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20.6 Average 5.6% higher
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19.5 Average 5.3% lower
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Lean Mass
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58.1 kg 128 lbs 0.2 kg 0 lbs lighter |
58.3 kg 129 lbs 0.2 kg 0 lbs heavier |
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Shoulders Span
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56 cm 22 inches 13.4% higher
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49.4 cm 19 inches 11.8% lower
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Waist Span
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30.1 cm 12 inches 5% lower
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31.7 cm 12 inches 5.3% higher
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Fat Mass
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9.9 kg 22 lbs 1.2 kg 3 lbs lighter |
11.1 kg 24 lbs 1.2 kg 3 lbs heavier |
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Age
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26
1y older
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25
1y younger
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