2015-09-16 Middle of Cut 68kg
By vylette, ID: lbg2uwoo |
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Height
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168 cm 5'6" 17 cm 7 inches shorter |
185 cm 6'1" 17 cm 7 inches taller |
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Weight
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68 kg 150 lbs 13.6 kg 30 lbs lighter |
81.6 kg 180 lbs 13.6 kg 30 lbs heavier |
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Body Fat %
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14.6% Fit 8.8% lower
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16% Healthy 9.6% higher
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Muscle Index
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5.9 Swole-ish 22.9% swoler
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4.8 18.6% less swole
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Sexy Index
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6.63 10.5% sexier
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6 9.5% less sexy
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BMI
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24.1 Average 1% higher
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23.8 Average 1% lower
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Daily Calorie Needs (?)
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2153 kcal Average 13.8% lower
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2499 kcal High 16.1% higher
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Shoulders-to-Waist Width Ratio
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1.86 HOLY SHIT 24% higher
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1.50 Average 19.4% lower
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FFMI (?)
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20.6 Average 3% higher
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20 Average 2.9% lower
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Lean Mass
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58.1 kg 128 lbs 10.4 kg 23 lbs lighter |
68.5 kg 151 lbs 10.4 kg 23 lbs heavier |
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Shoulders Span
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56 cm 22 inches 9.2% higher
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51.3 cm 20 inches 8.4% lower
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Waist Span
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30.1 cm 12 inches 12.2% lower
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34.3 cm 14 inches 14% higher
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Fat Mass
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9.9 kg 22 lbs 3.2 kg 7 lbs lighter |
13.1 kg 29 lbs 3.2 kg 7 lbs heavier |
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Age
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26
23y younger
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49
23y older
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