Seeking shred test 1
By Anonymous, ID: 43up20v7 |
||||||||||||||||||||||||||
|
|
|
|
|
|||||||||||
Height
|
178 cm 5'10" 2 cm 1 inches taller |
176 cm 5'9" 2 cm 1 inches shorter |
||||||||||
Weight
|
75 kg 165 lbs 4 kg 9 lbs lighter |
79 kg 174 lbs 4 kg 9 lbs heavier |
||||||||||
Body Fat %
|
16.4% Healthy 5.2% lower
|
17.3% Healthy 5.5% higher
|
||||||||||
Muscle Index
|
4.6 9.8% less swole
|
5.1 Swole-ish 10.9% swoler
|
||||||||||
Sexy Index
|
7 Sexy 25% sexier
|
5.6 20% less sexy
|
||||||||||
BMI
|
23.7 Average 7.2% lower
|
25.5 High 7.7% higher
|
||||||||||
Daily Calorie Needs (?)
|
2306 kcal High 3.6% lower
|
2393 kcal High 3.8% higher
|
||||||||||
Shoulders-to-Waist Width Ratio
|
1.54 Average 14.1% higher
|
1.35 Low 12.3% lower
|
||||||||||
FFMI (?)
|
19.8 Average 6.2% lower
|
21.1 Above Average 6.6% higher
|
||||||||||
Lean Mass
|
62.7 kg 138 lbs 2.6 kg 6 lbs lighter |
65.3 kg 144 lbs 2.6 kg 6 lbs heavier |
||||||||||
Shoulders Span
|
50.3 cm 20 inches 6.3% higher
|
47.3 cm 19 inches 6% lower
|
||||||||||
Waist Span
|
32.7 cm 13 inches 6.8% lower
|
35.1 cm 14 inches 7.3% higher
|
||||||||||
Fat Mass
|
12.3 kg 27 lbs 1.4 kg 3 lbs lighter |
13.7 kg 30 lbs 1.4 kg 3 lbs heavier |
||||||||||
Age
|
32
7y older
|
25
7y younger
|