Serega summer 2017
By Anonymous, ID: lfyw5jiu |
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July 23
By Rmorr2, ID: y8909cu9 |
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Height
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176 cm 5'9" 3 cm 1 inches shorter |
179 cm 5'10" 3 cm 1 inches taller |
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Weight
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79 kg 174 lbs 2 kg 4 lbs lighter |
81 kg 179 lbs 2 kg 4 lbs heavier |
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Body Fat %
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17.3% Healthy 8.8% higher
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15.9% Healthy 8.1% lower
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Muscle Index
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5.1 Swole-ish 12.1% less swole
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5.8 Swole-ish 13.7% swoler
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Sexy Index
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5.6 8.5% less sexy
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6.12 9.3% sexier
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BMI
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25.5 High 0.9% higher
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25.3 High 0.9% lower
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Daily Calorie Needs (?)
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2393 kcal High 3.7% lower
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2485 kcal High 3.8% higher
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Shoulders-to-Waist Width Ratio
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1.35 Low 6.9% lower
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1.45 Average 7.4% higher
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FFMI (?)
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21.1 Above Average 0.9% lower
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21.3 Above Average 0.9% higher
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Lean Mass
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65.3 kg 144 lbs 2.8 kg 6 lbs lighter |
68.1 kg 150 lbs 2.8 kg 6 lbs heavier |
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Shoulders Span
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47.3 cm 19 inches 10.2% lower
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52.7 cm 21 inches 11.4% higher
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Waist Span
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35.1 cm 14 inches 3.3% lower
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36.3 cm 14 inches 3.4% higher
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Fat Mass
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13.7 kg 30 lbs 0.8 kg 2 lbs heavier |
12.9 kg 28 lbs 0.8 kg 2 lbs lighter |
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Age
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25
4y older
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21
4y younger
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