Me and after
By Anonymous, ID: 1f10itc6 |
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Fhn
By Nick, ID: lh2gm08p |
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Height
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178 cm 5'10" |
178 cm 5'10" |
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Weight
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84 kg 185 lbs 7 kg 15 lbs heavier |
77 kg 170 lbs 7 kg 15 lbs lighter |
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Body Fat %
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15.9% Healthy 10.4% higher
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14.4% Fit 9.4% lower
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Muscle Index
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6.5 Swole-ish 12.1% swoler
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5.8 Swole-ish 10.8% less swole
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Sexy Index
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6.6 9.6% less sexy
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7.3 Sexy 10.6% sexier
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BMI
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26.5 High 9.1% higher
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24.3 Average 8.3% lower
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Daily Calorie Needs (?)
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2671 kcal High 10.7% higher
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2412 kcal High 9.7% lower
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Shoulders-to-Waist Width Ratio
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1.69 Very High 0.6% higher
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1.68 Very High 0.6% lower
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FFMI (?)
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22.3 High 7.2% higher
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20.8 Average 6.7% lower
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Lean Mass
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70.6 kg 156 lbs 4.7 kg 10 lbs heavier |
65.9 kg 145 lbs 4.7 kg 10 lbs lighter |
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Shoulders Span
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48.9 cm 19 inches 2.8% lower
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50.3 cm 20 inches 2.9% higher
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Waist Span
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28.9 cm 11 inches 3.7% lower
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30 cm 12 inches 3.8% higher
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Fat Mass
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13.4 kg 30 lbs 2.3 kg 5 lbs heavier |
11.1 kg 24 lbs 2.3 kg 5 lbs lighter |
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Age
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18
6y younger
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24
6y older
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